200 Word Article

Exercise Facilities and benefits
Source: http://www.mayoclinic.com/health/exercise/HQ01676
Exercise gives you a lot of good benefits, you need some facilities like places or machines to do exercise.

There are a lot of facilities in Chile, some are somehow expensive but if you search for a while you will always find a good, cheap place in where you can do exercise (still more expensive places are better).

In the other hand, we have benefits, exercise can bring you tons of benefits, specially for health. So here is a list of  some of the benefits before I go deeper one by one:
1.-Controls Weight.
2.-Combats Diseases.
3.-Boosts Energy

Control Weight: Exercise helps you maintain a good weight level, it burns calories and it works out muscles.
Combats Diseases: Exercise makes the heart pump faster, which is very good for your health.
Boosts Energy: Regular Physical activity strenghts your muscles and boost your endurance.

In conclusion, Exercise is very good for your body, you need the facilities, which can be a private/public gym or outdoors. The more exercise you do, the healthier you are, exercise helps on a lot of stuff, specially heart diseases.